Achilles tendonitis

The pain usually occurs at the back of the heel or a little higher up on the back of the ankle. Activities, such as walking or running, aggravate the condition. Often this condition is caused by overuse of the Achilles tendon. For example, "weekend warriors" that start playing a sport without stretching and conditioning prior to playing are at high risk for irritating the Achilles tendon. Common treatments include icing, stretching, padding, immobilization, physical therapy, and medication. Please contact me at 708-763-0580 if you think you have this condition.