As Diabetes Awareness Month wraps up, it is important to remember several important things throughout the year to keep your feet healthy.
1. Control your blood sugar by maintaining a healthy diet and exercising regularly.
2. Check your feet daily. If you see any color changes or any abnormalities, see your foot doctor immediately.
3. Wear supportive, cushioned, properly fitting shoe gear.
4. Stop smoking!
5. Wash your feet daily and apply lotion or cream to the tops and bottoms but not between the toes.
6. Keep your doctors appointments. This includes seeing a foot doctor regularly for your long nails, corns, and callouses.
This information is only a basic outline of reminders about diabetic foot care. If you have this condition, please schedule an appointment with Dr. Bender for a more comprehensive discussion about your particular foot care needs. 708-763-0580.
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