Staying cool on this HOT July 4th!

Greetings and Happy 4th! It is important to stay cool and hydrated during these very hot July days. Make sure to drink plenty of water, seek shade or air conditioning if possible, and wear comfortable and loose clothes. Also, do not forget your sun screen, as the intense rays from the sun are very dangerous to our skin! Have a great and festive holiday!!! Dr. Bender